Australian Organic & Natural Directory

Australian Organic & Natural Directory: Search their website for a wide range of organic and natural products!‪ http://australianorganicdirectory.com.au/

Organic shopping guide

Check out this guide to organic shopping, Farmers Markets, cafes and restaurants, services, events and a Blog. Soooo handy! https://guidetoorganics.com.au

Yippee! I’ve found an organic wheat and gluten free pasta that not only isn’t completely stoggy and fluffy but cooks beautifully and feels like traditional pasta. Really! (Better in fact – for me and most of us anyway) This one is quinoa and rice spaghetti and the others in the Olive Green Organics range are […]

‘Wake-Up Call by Janella Purcell’.

Making a Smoothie is a regular part of my day. I have a shelf right next to the fridge and above my Vitamix, just for my smoothie ingredients – things like chia seeds, green powders and aloe juice by Lifestream, and different oils like flax and Made In Hemp oil, tahini, coconut water, flakes and […]

Juicing VS Blending

Juices or Smoothies? What’s The Difference? I’m more of a smoothie gal myself as I want the WHOLE food. My smoothies are a meal or snack in a glass. I want the fibre to help keep my gut clean, blood sugar even and the help remove any nasties from my body. Juices I use when […]

‘Blueberry + Avocado Detox Smoothie’.

Detox with this fresh and delicious smoothie this spring. Just blend together all the above ingredients.

CAMU CAMU

Traditionally, native medicine practioners and herbalists have recommended Camu Camu for – Strengthening the immune system Improving symptoms of herpes infections, including mouth blisters, genital blisters, shingles blisters and other viral infections; Promoting energy and vitality of people with chronic immune dysfunction; Strengthening the nervous system; Supporting healthy levels of white blood cell formation; […]

Goji Berries- great to add to smoothies!

GOJI BERRIES are native to the Himalayas. They are the red fruits of plants in the Lycium genus, which are related to potatoes, tomatoes and tobacco, other plants in the Nightshade family. In English they are also known as ‘wolfberries’. Available as a dried fruit, powder or juice, goji berries have been used in […]

Add ACAI to your smoothies

ACAI berries are loaded with antioxidants, more than blueberry’s and other berry’s. And we know that eating a diet rich in antioxidants may slow down aging and the disease process by neutralizing free radicals. ‘This Açai is wild harvested from deep in the Amazon forests. This means the fruit grows in its native bio-diverse […]

Fun Stuff You Can Add- CHIA

CHIA are the edible seeds that come from the desert plant ‘Salvia hispanica’, which is grown in Mexico and dates back to Mayan and Aztec cultures. ‘Chia’ literally means ‘strength’ and folklore has it that these cultures used the tiny black and white seeds to boost energy. Chia is the richest plant-based source of […]

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