Veggie soup for 3 days, or one day a week ongoing. I start with veggie stock and add my #turmericpaste which contains turmeric, garlic, ginger, black pepper and coconut oil. I then add coriander stems and leaves, #dulseflakes, and loads of veggies like kale, carrots, zucchini, celery, pumpkin. I sometimes add some #yeastflakes or Lifestreams […]
Instead of skipping breakfast – especially if you’re wanting to lose a few kilos and boost your energy levels – a green smoothie with psyllium is ideal as you can get all your nutritional needs in one glass. And some… Add psyllium husks to keep you feeling full for longer and to help remove toxins […]
Besides increasing the release of toxins via the skin (our largest organ), there are so many other reasons why it’s a good idea to skin brush. Check out my link to learn more including how and when. – Stimulates lymph glands (an elimination channel) allowing better drainage – Exfoliates – thereby removing old dead skin […]
The ancient Greeks used it to cure everything from insomnia to gut problems. Native Americans called Aloe Vera the “Wand of the Heaven” due it many healing properties. Aloe vera produces at least six natural antiseptics, which are able to kill mould, bacteria, funguses, and viruses. so it’s any wonder Aloe Vera is one of […]
The incredible cleansing and detoxification capability of Chlorella is due to its especially high content of chlorophyll and its ‘cracked’ cell walls. They have the uncanny ability to ‘grab onto’ an pull out unwanted materials and pollutants. Chlorella is nature’s cleanser, detoxifier and deodoriser. It helps to cleanse and flush out stored waste and pollutants […]
We’ve all heard about the importance of the liver’s role in detox, but what about the other 5 ways we can eliminate waste from our bodies?
Our livers are responsible for detoxing our bodies every day. In this toxic world, we are overburdened with toxins. We come into contact with WAY more toxins in our modern world, compared to even last century. When we do not properly support our body’s natural detoxification system it can quickly become overburdened and lead to […]
We need to maintain a healthy liver for many reasons. The liver works hard to maintain the right balance of hormones in the body. When it’s working effectively the liver will remove excess estrogen and toxins from the body. When it’s not – we have trouble, and more than just a hormonal imbalance. Turmeric, St. […]
Curcumin’s anti-inflammatory properties prevent liver damage and liver cirrhosis. Recently, researchers have discovered that turmeric’s active ingredient called ‘curcumin’ may be a potentially effective natural treatment for liver cirrhosis, an ailment where normal, healthy tissues in the liver are replaced with scar tissues.
LIVER STAGNATION (overload) can cause a sensation of having a lump in the throat or neck or distension in the breasts or abdomen, menstrual problems, a red face, issues with your nails, headaches, allergies, skin problems like acne, gut issues, PMS and other hormonal imbalances, thyroid issues, adrenal problems and so much more. Liver qi […]
