Alzheimer’s Disease Week: Herbal Medicine

– Brain Function: especially Turmeric, Gingko, Lion’s Mane and Panax Ginseng – Antioxidants like Green Tea, Pomegranate, Nigella, Cinnamon, – Anti-diabetic like Gymnema and Nigella – Gut Herbs, particularly anti-bacterial like Barberry and anti-candida like Usnea, Pau D’Arco, Thuja, Tulsi. – Heart Health, if needed. Coleus and Hawthorne berries for balancing blood pressure, Gingko for […]
Alzheimer’s Disease Week: Supplements

3 – Vitamin D: A severe deficiency may increase your risk of dementia by over 100% – Omega 3 DHA: 1 gram daily. – CoQ10 to oxygenate the blood – Turmeric to reduce plaques and inflammation (image below) – Medical Marijuana: Studies have shown that very small doses of tetrahydrocannabinol (THC), a chemical found in marijuana, can […]
Alzheimer’s Disease Week: Foods To Avoid

– Studies show people with higher levels of pesticides in their blood, face a higher risk of Alzheimer’s disease. – Too many carbohydrates, especially from grains, cereals and sugars – Farmed fish like fresh salmon and barramundi – Mercury in tuna and dental fillings – All processed and refined foods – Sugar, in all its […]
Alzheimer’s Disease Week: Foods To Include

Currently western medicine has no effective treatments, instead using medications to reduce dementia symptoms. The average person with Alzheimers is expected to live for eight years after symptoms begin, but before this is the huge toll this disease is having on the familiesdealing with it. Alzheimer’s disease typically affects people aged 65 years and over, […]
Alzheimer’s Disease Week: The Different Types.

1. Inflammatory or hot: Patients present with predominantly inflammatory symptoms. 2. Atrophic or cold: Partial or complete wasting away or decrease in the size of the brain. 3. Toxic or ‘vile’ Alzheimer’s: Patients have been exposed to high amounts of toxins. 4. There’s also a mixed type, called 1.5 or Diabetes Type 3, which is […]
Alzheimer’s Disease Week: Underlying Causes

Western medicine tells us Alzheimer’s disease is incurable with no known cause. However, recent discoveries are telling us that there is more than one cause, and if you find and address those factors, there’s much that can be done. Insulin Resistance: Research has for some time been suggesting the connection between Alzheimer’s disease and insulin […]
Alzheimer’s Disease Week: AD now the biggest killer of women in Australia.

Dementia, now the biggest killer of women in Australia, and affecting about 160,000 Australians, is a term used when the brain no longer functions as it should. Alzheimer’s disease is the most common reason for dementia, accounting for 50-75% of cases. For the first time in 2016 dementia killed more women than heart disease, […]
Janella’s Cleanse Week: CHARCOAL.

Activated charcoal helps the body flush out the toxins and chemicals that cause damage. Environmental toxins need to be eliminated regularly, as they burden our system via pesticides on food, chemicals in the water we drink and shower in, in cosmetics and cleaning products, and exposure to mould. Activated #charcoal can help to reduce joint […]
Janella’s Cleanse Week: WATER.

It’s really important to drink lots of water whilst your cleansing, as this is another way to help flush the toxins – that are on the move – out. Aim for 1 litre per 22kg of your body weight. Avoid tap water, and also non filtered tank water. I use an alkaline filter at home […]
Janella’s Cleanse Week: OIL PULLING.

It’s a great habit to get into first thing in the morning before you do anything else. It feels a bit weird at first but you’ll quickly get used to it, plus once you see and feel the results – you’ll be a convert. What: An ancient Ayurvedic natural remedy for improving health. It involves […]