Toxic Silence:Finding Health Through Authenticity
Rated Top 10% Global Podcast
Our podcast is loved by listeners all over the world. It ranks in the top 5-10% of podcasts. This shows our engaging content and the strong, supportive community we have built together.
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The idea for the Pod’
The idea for Toxic Silence came to me like a bolt of lightning one day — November 25, 2023, to be exact. I’d been searching for a new way to share what I’d been witnessing in my clients for all these years in private practice — and, of course, in myself. What happens when we suppress what our bodies are trying to say? When silence becomes the loudest toxin of all? Toxic Silence explores the ways trauma, emotion, and truth live in the body — and how we can release them to find freedom, voice, and vitality once more.
You can eat well, exercise, and sleep early — but if you ignore that quiet voice inside, imbalance/dis-ease follows. For sensitive, intuitive souls, health isn’t just physical — it’s emotional, spiritual, and deeply personal.
Toxic Silence explores what happens when we suppress our truth and how living inauthentically can and is making us unwell.
Through honest conversations with healers, scientists, and thought leaders in the field of wellness, we uncover the links between trauma, conditioning, and dis-ease — and explore how different healing methods, both ancient and emerging can help us return to wholeness.
This is a space for those who’ve ever felt silenced or small. That’s most of us, let’s be real. Together, we’ll explore how to reclaim your voice, your vitality, and your sense of belonging — and why authenticity may be the most powerful medicine of all.
Who's It For...
Toxic Silence is for those who:
Feel their emotions affecting their health — physically or mentally
- Love listening to Janella’s grounded, soulful conversations with experienced elders and experts in their fields of healing
- Suspect past or trans-generational trauma may still live in the body
Live well, eat well, and do “everything right,” yet still feel unwell
Are tired of conflicting, commercialised wellness advice
Want to explore energy healing and emerging technologies — from light and sound therapies to trauma-release practices
Seek trustworthy insight into the mind–body–spirit connection, drawn from decades of clinical experience, research, and lived wisdom