Some nights it’s as though we have been visited by Rip Van Winkle – dosing off easily and could happily stay that way for 20 years. Other nights are as long as a lifetime, or two. So what makes one different from the other? Plus some of us just never get a full night […]
MEMORY Many people complain of a having a bad memory. Every time I hear it I wonder why his is so for that person. There are many reasons why our memory and ability to recall is less than ideal, but accepting it as part of life, or aging, isn’t one of them. Thinking there’s […]
We all want thick, glossy and healthy hair, but sadly this isn’t always what we have. There are a few factors contributing to this, some of which are really easy to fix. Stress or course plays a huge role as it creates acid in our body, but in this case also because the condition of […]
