GAS- Why do we get it?

Ever wonder why we get gas and pain in our GIT’s? A lot of the time it’s about an imbalance in gut bacteria – too many of the bad guys. Include fermented foods and/or a probiotic from your health foods store.
MTHFR Gene Mutation: Is gluten really the only problem? Could the toxic form of folic acid they add to our wheat in Australia be a problem also?

(Blog for October 2014) MTHFR By Janella Purcell Sometimes life throws a curveball at you, sometimes when you’re least expecting it. I wonder if this happens because subconsciously we were asking for an excuse to change something in our lives that isn’t working for us, or to look at something we’ve buried deep. The struggle […]
Women’s Health Week: Endometriosis

Once thought to affect only women above 30, and those who hadn’t hadn’t children – not anymore. It is now thought to affect 10-20% of women, but it likely to be higher. Some women with Endometriosis may be symptom free. Endometriosis, we now know can affect women of any age after onset of menstruation. The […]
Boosting Immunity

There are many reasons we get sick. Stress is a big one, poor quality food is another. Not getting enough sleep and rest is up there as a major contributor also. Overprescribing of medication can also affect out immune system as can a broken heart or a shock. Hippocrates said something similar to ‘all disease […]