VITAMIN C (Just to finish of from last week) Many lines of evidence suggest that oxidative stress, contributes to several aspects of endometriosis (Carvalho 2012; Augoulea 2012; Augoulea 2009; Gupta 2006; Sekhon 2013). Therefore, it is not surprising that vitamins E and C, both of which possess considerable antioxidant properties, have been studied in the […]
AVOCADOS are considered an anti-estrogenic food, which means they contain plant sterols that block estrogen receptors on cells and reduce estrogen absorption in your body. High levels of estrogen have been linked to weight gain, Endo’ and some cancers. Avocados can promote weight loss by balancing hormone levels despite the fact they are high in […]
Conventional Medical Advice says ‘Have A Laparoscopy’. Think very carefully Talk to your healthcare practitioner about supplementing with natural progesterone from a compounding chemist.
Adenomyosis is a condition of the uterus (womb) where the cells that normally form a lining on the inside of the uterus, also grow in the muscle wall of the uterus. Treatment similar to Endometriosis.
Basically, it helps balance an oestrogen dominance; to mop up excess oestrogen, (to regulate the ratio of e2) – which is what we have with Endometriosis. The majority of ingested I3C is absorbed in the small intestine as diindolylmethane (DIM), which is thought to be the primary contributor to I3C’s beneficial properties. DIM is a […]
Endo’ is an oestrogen dominant condition. So we need more natural progesterone – and less oestrogen in all its forms.
Chaste Tree (Vitex agnus castus) is a shrub native to Greece and Italy whose berries have been used in herbal medicine for centuries. It is considered one of the most popular herbs in Europe and other Western nations for the support of female reproductive imbalances. Recent clinical research and traditional use of Vitex have shown […]
Diet for Endo’ is so important, as is exercise and stress management. FOODS TO AVOID: With red meat it’s not just ham – bacon need to be avoided also, and for the same reasons. (I was surprised and happy to see nitrate, colour and preservative free bacon in Woollies last night. It was 400g reduced […]
NAC: N-Acetyl Cysteine is a potent liver protector, mood enhancer & fertility booster. Use it to treat Endometriosis. It also protects the liver, kidneys and other organs from toxins.
See a natural healthcare practitioner or an Integrative GP for a wholistic plan to treat Endometriosis – not just a band aid for symptom relief. (Although your going to want this also when you have Endo’)
